Yoga Session: Get Your S#*t Together Saturday!
We learned so much about the benefits of yoga at the Women's Network Alliance event in mid July when Natasha Ponciano, Owner of Lost Lotus Yoga, talked to us that we decided to support her business by doing a small, intimate group yoga session with her. This is an opportunity to do something for yourself, center your mind, body and soul, and get regenerated for the week to come. In the session there will be a guided meditation, 40 minutes of guided yoga movement, and some time to journal. Remember, yoga is for both men, women, children, young, and seasoned yoogies!
Location: Lost Lotus Yoga Studio, 114 East 5th St, Suite 3, Houston, TX 77007
"A Safe Space for Any Creative Body to Find their Brilliance & Bloom Without Judgment"